I made this change a few weeks ago now and have been very strict with it. At first it was difficult, but now it is simple and I live by it very strongly. The change is simply to not use take out coffee cups. If I want a coffee, but don’t have my travel mug with me, I will refuse to buy it.
Today I refused a coffee from a work colleague because they were going to bring it in a disposable cup.
I think however, that ultimately I will just stop drinking coffee, but this is happening one step at a time.
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